Personalised Mindfulness A5 Journal

Our Mindfulness Journal is the perfect tool to help clear your mind, cultivate positivity, and transform your daily routine. This beautiful A5 notebook is designed to make journaling a habit and guide you towards greater mindfulness. Inside, you'll find dedicated space for recording your thoughts, emotions, and reflections, allowing you to start and end each day with clarity. Whether you're new to journaling or an experienced writer, this journal makes mindfulness simple and accessible.

Key Features

• Colourful A5 notebook designed to promote mindfulness
• Personalise the front cover with a name (up to 12 characters)
• Space for recording your mood, thoughts, and things you're looking forward to
• Sections for noting the best part of your day and things to remember
• Includes 'negativity bins' for letting go of negative thoughts
• Doodle spaces to unleash your creativity
• Positive quotes scattered throughout to inspire and uplift

Ideal Occasions

• Mindfulness practice
• Self-care and personal growth
• Gifting to friends or loved ones who need more positivity
• Stress relief and mental health support
• Birthdays, anniversaries, or special celebrations

How to Use

Simply open your Mindfulness Journal each day to record your thoughts, feelings, and reflections. Use the dedicated spaces to reflect on your mood, jot down things you're grateful for, and take note of the best part of your day. Doodle freely in the provided spaces and let go of negative thoughts by writing them into the 'negativity bins'. With daily use, this journal helps create a sense of calm, positivity, and balance.

Ideal For

• Anyone looking to incorporate mindfulness into their routine
• Those seeking to reduce stress and improve mental clarity
• Gifting to friends, family, or colleagues who could benefit from mindfulness
• Personal use to develop a daily journaling habit

United Kingdom - Delivery Options

• FREE Standard Tracked Delivery on all orders over £20
• Standard Tracked Delivery - £1.99 on all orders below £20

Delivered 1-3 working days after dispatch

Please note that delivery times are estimates and may vary due to weather conditions, carrier delays, and other factors beyond our control.

For more information, please read our full Shipping Policy. 

We take great pride in delivering high-quality products and ensuring your satisfaction. If for any reason you are not completely satisfied with your purchase, we offer a straightforward refund policy.

30-day Return Policy

Our 30-day return policy allows you to request a return within 30 days of the dispatch date of the order. 

Please read our full Returns & Refunds policy for more information.